mypost07-15-19.jpg There are times in your life where you have a choice to act hateful or with compassion. Sometimes… those choices are about yourself. I have a problem not being compassionate with myself. I am not kind to myself. Other people have capitalized on that irrational thought. It is good to be compassionate to others. It is even better to be kind to yourself. If you take care of yourself, then you can take care of others.

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